• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Fresh Water Peaches
  • Home
  • Recipe Index
  • Lifestyle
    • Shop
  • About Me
  • Contact
    • Work With Me
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Subscribe
  • Work With Me!
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Subscribe
    • Work With Me!
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » No Bake Recipes

    Healthy Gluten-Free Strawberry Protein Bar Recipe

    Published: Jul 14, 2023 · Modified: Jul 14, 2023 by Mariah Knight

    • Share on Twitter
    • Share on Facebook
    • Share on Pinterest
    • Share via Email
    Jump to Recipe Print Recipe

    Healthy Strawberry Protein Bars are soft, chewy, and don't require any baking! They're made with wholesome ingredients like almond butter, freeze dried strawberries, and vanilla collagen powder. The sweet strawberry flavor is perfect for spring and summer!

    Strawberry protein bars with dark chocolate chips on top.

    Disclaimer: Some of the links in this post are affiliate links, which means I earn a commission if you choose to purchase through qualifying links.

    Jump to:
    • Why You'll Love This Recipe
    • 🍴Ingredient Notes
    • 🍴Step by Step Instructions
    • Expert Tips
    • Recipe Variations
    • How to store leftovers
    • Recipe Card
    • Want more recipes?
    • 💬 Reviews

    Why You'll Love This Recipe

    Homemade protein bars are a great way to sneak more protein into your diet! They're soft, chewy, and have a sweet strawberry flavor!

    Enjoy them as a healthy snack or on-the-go breakfast. I love to meal prep an extra batch to keep in my freezer for whenever a craving strikes.

    Easy

    These delicious no bake bars are perfect for when you need a quick grab and go snack! The recipe requires minimal prep time and all you need is a mixing bowl, spatula, parchment paper, and a small loaf pan.

    Healthy

    Unlike most store-bought protein bars, this recipe is made with simple ingredients like almond butter, maple syrup, and vanilla collagen.

    Plus, this recipe contains 14 grams of healthy fats from the almond butter and about 12 grams of protein from the collagen. This combination is what makes these no bake protein bars so satisfying!

    Allergy Friendly

    If you have food sensitivities like me, it can be difficult to find snacks that work with your dietary restrictions.

    This recipe is gluten-free, dairy-free, soy-free, and can easily be made nut-free! They're great for anyone on a Paleo Diet!

    🍴Ingredient Notes

    Strawberry protein bar ingredients measured out.
    • Almond Butter - Creamy, drippy natural almond butter works best with this recipe. I love Costco almond butter because it's a great price for the size that you get. You can also swap for cashew butter or peanut butter.
    • Vanilla Collagen - I used Primal Kitchen Vanilla Collagen, but any vanilla collagen powder will work with this recipe. I have not tested it with regular vanilla protein powder or strawberry protein powder, but I'm sure it would work!
    • Coconut Flour - I have not tested this recipe with any other gluten-free flour. For more information on coconut flour, check out my post on why coconut flour should not be used interchangeably with other gluten-free flours.
    • Coconut Oil - You'll need a small amount of coconut oil to give these protein bars a little extra moisture.
    • Maple Syrup- You can swap for honey.
    • Vanilla Extract - You'll need a little vanilla extract to add depth to the flavor.
    • Freeze-Dried Strawberries - I used organic freeze-dried strawberries. Save a few to press on top of the bars! Do NOT use fresh strawberries with this recipe. It will completely alter the texture.

    🍴Step by Step Instructions

    Step 1: Mix Ingredients

    Add almond butter, vanilla collagen, freeze dried strawberries, melted coconut oil, coconut flour, maple syrup, and vanilla extract into a large mixing bowl. Stir together with a spatula or spoon until a thick dough forms.

    Strawberry protein bar mixture in a glass mixing bowl.

    Step 2: Press Dough into Pan

    Next, pour the protein bar mixture into a parchment paper lined pan. Use a spatula or your hands to flatten it out.

    Top each bar with extra freeze-dried strawberries or chocolate chips. Press them into the dough so they stay put!

    Strawberry protein bar mixture pressed into a parchment paper lined bread pan.

    Step 3: Chill

    Chill the protein bars for a couple of hours in the refrigerator. (Or freeze to speed up the process!)

    Strawberry protein bar mixture on parchment paper.

    Step 4: Cut Protein Bars

    Finally, use the parchment paper to pull the mixture out of the pan. Place on a cutting board and carefully cut 12 bars out with a warm knife. (Run the knife under hot water and dry with a towel.)

    Strawberry protein bars cut on parchment paper.

    Step 5: Store Protein Bars

    Place the bars in an airtight container in the refrigerator until you're ready to enjoy!

    Strawberry protein bars with freeze dried strawberries on top.

    Expert Tips

    • Use a firm spatula to mix the dough together. Make sure you scrape the sides of the bowl to incorporate everything together.
    • Line the baking pan with parchment paper so the bars don't stick. Use the parchment paper to easily pull the bars out of the bread pan.
    • For best results, run hot water on a sharp knife and dry with a towel before you cut into the bars. This will ensure clean cut each time.
    • Use a smaller bread pan to make thicker bars.
    • It's important to chill the bars for at least 2-3 hours before you remove them from the pan. If they stay at room temperature too long, they will get soft and sticky.
    • It's okay if the freeze-dried strawberries break apart while you're mixing the batter, but do not crush them too much or they will create a very sticky dough.

    If you love homemade protein bar recipes, try my Chocolate Protein Bars and my Cookie Dough Protein Bars!

    Bite taken out of strawberry protein bar.

    Recipe Variations

    • Add dark chocolate chips or white chocolate chips on top of the bars. My favorite dairy-free and soy-free chocolate chip brands are Pascha and Hu Kitchen. Both make dark chocolate chips with clean ingredients.
    • Dip the top of each protein bar in melted chocolate for a chocolate covered strawberry flavor!
    • For a nut-free version use Sunbutter which is made with sunflower seeds. You can also use chocolate sunflower seed butter to make a chocolate fudgy protein bar!
    • Press the dough into silicone molds to create fun shapes! Dip the shapes in melted dark chocolate.

    How to store leftovers

    Leftover protein bars should be stored in an airtight container in the refrigerator for up to a week.

    You can also store them in the freezer for 2-3 months!

    More snack recipes!

    • Close up picture of caramel apples slices with a variety of toppings.
      Easy Sheet Pan Caramel Apples (Dairy Free!)
    • No Bake cinnamon energy balls stacked on top of each other with a bite taken out of one.
      No-Bake Cinnamon Energy Balls
    • Scoop taken out of football cheese ball.
      Football Shaped Cheese Ball Recipe (Dairy-Free)
    • Chocolate covered apple pops on a baking sheet.
      Easy & Healthy Chocolate Covered Apple Pops Recipe

    After you make these Strawberry Protein Bars, make sure to leave a comment & rate the recipe!

    Recipe Card

    Strawberry protein bars with dark chocolate chips on top.

    Healthy Gluten-Free Strawberry Protein Bar Recipe

    Healthy Strawberry Protein Bars are soft, chewy, and don't require any baking! They're made with wholesome ingredients like almond butter, freeze dried strawberries, and vanilla collagen powder. The sweet strawberry flavor is perfect for spring and summer!
    Prevent your screen from going dark
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 10 minutes mins
    Chill Time 2 hours hrs
    Total Time 2 hours hrs 10 minutes mins
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 12
    Calories 246 kcal

    Equipment

    • 1 10x4 Bread Pan

    Ingredients
      

    • 1+¼ Cup Vanilla Collagen Powder
    • 1 Cup Almond Butter
    • ¾ Cup Freeze Dried Strawberries
    • 1 Tablespoon Maple Syrup
    • 1 Tablespoon Coconut Oil, Melted
    • 1 Tablespoon Coconut Flour
    • 1 Teaspoon Vanilla Extract

    Instructions
     

    • Add almond butter, vanilla collagen, freeze dried strawberries, melted coconut oil, coconut flour, maple syrup, and vanilla extract into a large mixing bowl. Stir together with a spatula or spoon until a thick dough forms.
    • Next, pour the protein bar mixture into a parchment paper lined bread pan. Use a spatula or your hands to flatten it out. Top each bar with extra freeze-dried strawberries or chocolate chips. Press them into the dough so they stay put!
    • Chill the protein bars for a couple of hours in the refrigerator. (Or freeze to speed up the process!)
    • Finally, use the parchment paper to pull the mixture out of the pan. Place on a cutting board and carefully cut 12 bars out with a warm knife. (Run the knife under hot water and dry with a towel.)
    • Place the bars in an airtight container in the refrigerator until you're ready to enjoy!

    Notes

    Expert Tips

    • Use a firm spatula to mix the dough together. Make sure you scrape the sides of the bowl to incorporate everything together.
    • Line the baking pan with parchment paper so the bars don't stick. Use the parchment paper to easily pull the bars out of the bread pan.
    • For best results, run hot water on a sharp knife and dry with a towel before you cut into the bars. This will ensure clean cut each time.
    • Use a smaller bread pan to make thicker bars.
    • It's important to chill the bars for at least 2-3 hours before you remove them from the pan. If they stay at room temperature too long, they will get soft and sticky.
    • It's okay if the freeze-dried strawberries break apart while you're mixing the batter, but do not crush them too much or they will create a very sticky dough.

    How to Store Leftovers

    Leftover protein bars should be stored in an airtight container in the refrigerator for up to a week.
    You can also store them in the freezer for 2-3 months!
    ** See full post for step-by-step photos and more information!

    Nutrition

    Serving: 1ServingCalories: 246kcalCarbohydrates: 21gProtein: 12gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 23mgSodium: 32mgPotassium: 403mgFiber: 4gSugar: 12gVitamin A: 0.2IUVitamin C: 181mgCalcium: 135mgIron: 4mg
    Keywords gluten-free strawberry protein bars, healthy strawberry protein bars, no bake strawberry protein bars, strawberry protein bars
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

    Want more recipes?

    Check out my recipe box where you can browse by season, diet, and flavor!

    Recipe Index

    More No Bake Recipes

    • White chocolate covered copycat healthier Reece's eggs on a baking sheet with dark chocolate drizzled on top.
      Healthy Reece's Eggs Recipe (Dairy-Free & Gluten-Free)
    • Homemade almond milk being poured into glass coffee mug.
      How to Make Homemade Almond Milk from Almond Butter
    • Close up picture of vegan cheese ball with lots of toppings.
      Garlic & Herb Vegan Cheese Ball Recipe (Dairy-Free)
    • Apple dipped into creamy pumpkin pie dip.
      Dairy-Free Pumpkin Pie Dip Recipe (Healthy & Easy!)

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Girl with blonde hair holding coffee cup.

    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Spring Recipes!

    • Creamy homemade hummus with a cracker scooping out a bite.
      Easy Homemade Hummus Recipe Without Tahini
    • Healthy Strawberry shortcake cup with vanilla cake, fresh coconut whipped cream, and strawberries.
      Healthy Strawberry Shortcake Cups Recipe (Dairy-Free)
    • Close up picture of crispy buffalo chicken salad in white ceramic bowl on wood board.
      Crispy Buffalo Chicken Salad (Gluten-Free & Dairy-Free)
    • Dairy Free Vanilla Ice Cream Recipe

    Trending Recipes!

    • Chicken taquitos stacked up on a plate.
      Easy Gluten Free Chicken Taquitos Recipe
    • Chocolate orange truffles with a bite taken out of the one placed on top.
      Healthy Dark Chocolate Orange Truffles Recipe
    • Dairy free vanilla creamer in small glass mason jar.
      Healthy Vanilla Coffee Creamer (Dairy-Free)
    • Cherry garcia nice cream in a glass bowl.
      Cherry Garcia Nice Cream (Vegan)

    Healthy Smoothie Recipes!

    • Thick chocolate protein shake being poured into glass cup.
      Creamy Chocolate Avocado Protein Shake Recipe
    • Shamrock protein shake in glass cup.
      Dairy Free Shamrock Protein Shake Recipe with Banana
    • pumpkin pie protein shake in a glass cup on top of a white plate.
      Healthy Pumpkin Pie Protein Shake Recipe (Dairy Free)
    • Banana coffee smoothie in glass cup.
      Healthy Coffee Banana Protein Smoothie Recipe

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

    Order supplements through my Fullscript store.

    Footer

    ↑ back to top

    Contact me!

    Send me a message!

    Stay up to date!

    Join my newsletter to get healthy recipes sent right to your inbox!

    • Facebook
    • www.instagram.com/freshwaterpeaches
    • TikTok
    • Pinterest

    Work with me!

    Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Fresh Water Peaches all rights reserved.

    PRIVACY POLICY