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–+ servings
Overhead shot of pizza slices on parchment paper.

Broccoli Crust Pizza Recipe

Broccoli Crust Pizza is soft yet sturdy enough to hold all of your favorite pizza toppings! It comes together quickly, and it's made with only a few simple ingredients like eggs, broccoli, and coconut flour.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, Italian
Servings 2 Servings
Calories 316 kcal

Equipment

  • 1 Baking Sheet
  • Parchment Paper

Ingredients
  

  • 2 Cups Broccoli Rice
  • 3 Eggs
  • ¼ Cup Coconut Flour
  • 2 Tablespoons Avocado Oil
  • ½ Cup Fresh Basil You can sub with ¼ teaspoon dried basil.
  • ½ Teaspoon Salt
  • ¼ Teaspoon Black Pepper
  • ¼ Teaspoon Garlic Powder

Instructions
 

Preparing the Pizza

  • Start by adding broccoli rice, eggs, coconut flour, avocado oil, basil, salt, black pepper, and garlic powder into a mixing bowl. Stir together until a thick dough forms.
  • Next, pour the broccoli pizza dough into the center of a parchment paper lined baking sheet. With a silicone spatula, press the dough into a circle.

Baking

  • Bake at 350 degrees for about 25-30 minutes. (The edges should be golden brown.)

Adding the Toppings

  • Remove the pizza crust from the oven and add your toppings! Place the pizza back in the oven for 10-15 minutes.

Serving

  • Once the pizza is fully cooked, remove it from the oven. Use a pizza cutter or large knife to slice into small pieces.

Notes

How to Make Broccoli Rice

You can purchase pre-packaged broccoli from the grocery store, but it’s a lot less expensive to make it yourself!
Start by chopping the head of broccoli in half and then cut one half into similarly sized pieces.
Add about two cups of chopped broccoli into a food processor. Pulse on and off until it becomes a “rice” consistency. Repeat until you have enough for the recipe! 

Helpful Tips

  • Line your baking sheet with parchment paper! This will prevent the crust from sticking.
  • Bake the crust for at least 25 minutes before adding any toppings. (Especially sauce!) You want the crust to be firm before adding any toppings that would make it soggy.
  • Use a pizza cutter! It works great for making perfect pizza slices.
  • Make sure the crust isn't too thick in the center because it will rise slightly in the oven. Press down with wet hands or a silicone spatula.
See full post for more helpful information and step by step photos!

Nutrition

Serving: 1gCalories: 316kcalCarbohydrates: 16gProtein: 13gFat: 23gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 246mgSodium: 737mgPotassium: 404mgFiber: 8gSugar: 3gVitamin A: 1241IUVitamin C: 82mgCalcium: 92mgIron: 2mg
Keywords broccoli crust pizza, broccoli crust pizza recipe, broccoli pizza crust
Did you make this recipe?Tag @freshwaterpeaches on Instagram!