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–+ servings
Grilled peach salad in a large white bowl.

Grilled Peach Summer Salad Recipe

This Grilled Peach Salad is going to be your new favorite quick and easy summer recipe! Fresh greens are topped with juicy peaches, dairy-free feta, grape tomatoes, tangy red onion, and balsamic vinegar.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine American
Servings 4
Calories 136 kcal

Equipment

  • 1 Grill

Ingredients
  

  • 2-3 Peaches
  • ¾ Cup Grape Tomatoes, Cut in half.
  • ½ Red Onion
  • ½ Cup Dairy-Free Feta
  • 5 Ounces Spring Mix or Arugula
  • 1-2 Tablespoons Chopped Basil
  • 2 Tablespoons Balsamic Vinegar
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Teaspoon Salt
  • ½ Teaspoon Freshly Cracked Black Pepper

Instructions
 

  • Start by cutting the ripe peaches into thick wedges and discard the pit.
  • Add the peach slices onto a preheated grill. Cook on a medium-high heat for about 3-4 minutes on each side. Place peaches on a plate to cool for a bit before adding them to the salad.
  • Next, cut the grape tomatoes in half and red onion into thin strips.
  • To assemble the salad, add fresh spring mix to a large bowl with grilled peaches, grape tomatoes, red onion, feta cheese, and top with balsamic vinegar, olive oil, salt, and freshly cracked pepper!

Notes

Expert Tips

  • If you're not serving the salad right away, do not toss with balsamic vinegar and olive oil. It's best enjoyed fresh!
  • Do not overcook the peaches. It only takes a few minutes on each side to create beautiful grill marks.
  • I used an outdoor grill to cook the peaches, but any grill will work. I also love using a grill pan!
  • Use firm peaches that have a little softness when you give them a squeeze. If they are too firm, you will have trouble removing the pit, and if they are too ripe, they will be hard to work with.
  • To prevent the peaches from sticking to the grill, spray a light layer of avocado oil or coconut oil before grilling.

How To Store Leftovers

Store leftover salad in an airtight container in the refrigerator for about 4 days.
If you're meal prepping this recipe for the week, I recommend storing the toppings separately. Combine when you're ready to serve!
If you make extra grilled peaches, store them in a separate container. To reheat, just pop them on the grill for a few minutes!
 
** See full post for more information and step by step photos.

Nutrition

Serving: 1ServingCalories: 136kcalCarbohydrates: 13gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 17mgSodium: 818mgPotassium: 263mgFiber: 2gSugar: 9gVitamin A: 961IUVitamin C: 16mgCalcium: 110mgIron: 1mg
Keywords grilled peach salad recipe, grilled peach salad with balsamic, grilled peach salad with feta, peach summer salad
Did you make this recipe?Tag @freshwaterpeaches on Instagram!