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Orange smoothie with a slice of orange on the glass.

Orange Creamsicle Protein Shake Recipe (Dairy Free)

This Orange Creamsicle Protein Shake is quickly going to become one of your absolute favorites! It has a light, creamy texture, and it's made with whole peeled oranges. Best of all, you only need three simple ingredients!
Prep Time 10 minutes
Freeze Time 2 hours
Total Time 2 hours 10 minutes
Course Breakfast, Dessert, Drinks
Cuisine American
Servings 1
Calories 307 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 2 Oranges
  • 1 Cup Coconut Milk, Chilled Any non-dairy milk will work!
  • 1 Scoop Vanilla Protein Powder You can also use two scoops of vanilla collagen powder.

Instructions
 

  • Start by peeling the oranges with a sharp knife. Cut the orange into small cubes and add one and a half onto a parchment paper lined sheet. (Save the other half!)
  • Freeze the orange pieces for 2-3 hours.
  • Add the frozen orange, fresh orange, protein powder, and coconut milk into a blender.
  • Blend on high until the mixture is smooth and creamy. Pour into a chilled glass and enjoy!

Notes

Expert Tips

  • If your smoothie is too thin, try adding in some ice.
  • If you don't like thick smoothies, add a little extra water or dairy-free milk.
  • Freeze leftover smoothie in silicone ice cube trays to use for later!
  • Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
  • Freeze leftover orange puree in ice cube trays to make more smoothies in the future!
  • This smoothie is best when served fresh!

How To Store Leftovers

Store leftovers in a glass cup with a lid like a mason jar in the refrigerator or freezer. (It will not stay as thick in the refrigerator.)
You can also make smoothie ice cubes by pouring leftovers into a silicone ice cube tray and freeze for later! (Or meal prep by doubling the recipe!)
Blend the frozen cubes with a non-dairy milk or freshly-squeezed orange juice for a quick and easy smoothie.

Nutrition

Serving: 1ServingCalories: 307kcalCarbohydrates: 45gProtein: 22gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 62mgSodium: 77mgPotassium: 598mgFiber: 7gSugar: 33gVitamin A: 590IUVitamin C: 139mgCalcium: 357mgIron: 0.3mg
Keywords dairy free orange smoothie, orange creamsicle protein shake, orange creamsicle protein smoothie, orange creamsicle smoothie, orange vanilla smoothie
Did you make this recipe?Tag @freshwaterpeaches on Instagram!